SO I know that it has yet been a while since my last post. I've been reading alot of new blogs out there, I've just really felt bad about my lack of strength to keep going with trying to run and losing weight. Till I stepped on the scale. I've gained so much of the weight back. And that is just not okay. I am can do better than that. I am better than that. I've decided to do it again. But this time break it down in easy steps. And so I am going to look at this as 30 days of doing it right, then I get to go CRAZY. For a day, that day being my birthday. Okay so it is really less than 30 days, but it's close enough. Four weeks, if you would like to look at it that way. Four weeks to eat right, workout and really try to lose 11 pounds. 2 pounds a week would be 8lbs, but I would like to try and push myself a little harder. Then I'll set a new goal after that day. I know I can do this, so far so good today, I'll be posting my points daily as well as logging them down. It seems to help. :) Keep me going I need help!
I went over a bit...I'm trying not to use the weekly but for really GOOD things, but I couldn't help myself. Does any one have any idea how many activity points I should be trying to get daily to really get the most from the program?
Points:
Daily Allowed 22; used 22
Activity Points 4; used 4
Weekly Points 35; used 2
Total---28 points.
Tuesday, July 17, 2007
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